Soul Ties: The Invisible Bonds That Shape Your Life (And How to Break Free)
We’ve all had that one relationship—whether romantic, platonic, or even familial—that left a deep imprint on us. Long after it ended, we still feel their presence, their energy, even their emotions as if they never really left. This isn’t just nostalgia or lingering feelings; it’s something deeper—a soul tie.
Soul ties are energetic bonds that form between two people, connecting them on emotional, spiritual, and sometimes even physical levels. Some ties are beautiful, like those with a lifelong best friend or a loving partner. Others, however, can be toxic, draining, and keep us stuck in cycles of pain.
If you’ve ever wondered why you can’t seem to move on from someone, why you still feel their energy, or why you keep attracting the same kind of relationships, you feel emotionally drained, this blog is for you.
We’ll explore:
(1) What Are Soul Ties?
A soul tie is an invisible, energetic cord that connects you to another person. Think of it like a phone and Wi-Fi signal—even when a Wi-Fi router isn’t physically visible, the Wi-Fi network can still be detected by the phone.
Unhealthy Soul Ties blind you and makes you deaf spiritually
Maksim Felix
(2) How Soul Ties Are Formed
These bonds are created through:
- Physical intimacy (sex creates one of the strongest soul ties)
- Deep emotional connections (love, friendship, trauma bonding)
- Shared experiences (going through hardships together)
- Manipulation or control (toxic relationships, narcissistic abuse)
Not all soul ties are bad. A healthy soul tie might be the unshakable bond between a mother and child or two friends who’ve supported each other for decades. But unhealthy soul ties keep you energetically chained to someone who no longer serves you—or worse, harms you. In this article, we are going to address Soul Ties formed as a result of any form of Sexual acts.
(3) How Soul Ties Form (And How Energy Transfers Through Them)
1. Physical Intimacy
Sex is one of the fastest ways to form a soul tie. In many spiritual traditions, intercourse is seen as an exchange of energy—two souls merging, even temporarily. This is why casual sex can sometimes leave people feeling emotionally attached or drained without understanding why.
Example 1: Jake had a one-night stand but couldn’t stop thinking about the woman afterward. He felt inexplicably connected to her, even though they barely knew each other.
Example 2: The same woman who had sex with Jake above (Let’s say her name is Cate), she had sex with 4 more men before him, Jake is now attached to 4 more spirits. In total, Jake is in a web of 5 soul ties. And now try to think of the 4 men that Cate slept with and how many soul ties they were pre-linked to before Cate happened… That is how complex soul ties can go from just one sexual encounter. Jack is having of god knows how big the web or chain could be; just because of that one night stand.
2. Emotional Vulnerability
When you open your heart to someone—sharing secrets, fears, dreams—you create an energetic bridge. This is why breakups with deep emotional connections hurt so much; you’re not just losing the person, you’re Breaking an energy link.
Example: Sarah and Mark dated for five years. Even after their breakup, Sarah would randomly feel Mark’s sadness or anger, as if his emotions were her own. This wasn’t coincidence—it was a lingering soul tie.
3. Trauma Bonding
Going through intense experiences together (good or bad) can create soul ties. Soldiers who survive war together, survivors of abuse, or even two people who partied hard in their youth may remain energetically linked long after they’ve moved on.
Example: Lisa and her ex went through a toxic, on-again-off-again relationship. Even years later, whenever Lisa tried to date someone new, she’d feel her ex’s jealousy—like an invisible hand pulling her back.
(4) How Soul Ties Directly Affect Your Life
Unhealthy soul ties can:
- Attract similar relationships (if you had a toxic ex, you might keep attracting similar partners).
- Block blessings / Spirit of delay– Hindered progress due to unhealthy soul ties. (like being unable to move on in love or career)
- Lust. Always hungry for more and more insatiable sex in a way that is unexplainable.
- Loss of identity – Feeling like you don’t know yourself outside the connection.
- Repeating negative cycles – Attracting similar unhealthy relationships.
- Unexplainable Sicknesses / diseases. Yes, you may be in and out of hospitals because of soul ties.
- You are Emotionally drained or exhausted– Feeling drained after interactions.
- Anger. When you were a virgin, you know very well you were not that way. Explains why...
- Spiritual bondage – Negative influences affecting your spiritual growth.
- Unhealthy attachments – Difficulty letting go of toxic relationships.
- Physical reactions – Unexplained aches or sensations tied to the person.
- Dream invasions – Frequent dreams or visions of the person. Other dreams could involve spiritual husbands and wives.
- Strained relationships.
Real-Life Impact:
Shiru kept dreaming about her ex Kimani despite being happily married. She realized it wasn’t love—it was an unbroken soul tie keeping her tied to the past.
David felt exhausted every time he spoke to an old friend. He later realized this friendship was rooted in negativity, and the soul tie was sapping his energy.
(5) How To: Breaking Soul Ties the Right Way
Soul ties are not just emotional or psychological—they are spiritual bonds that require spiritual solutions. Just as they were formed in the unseen realm, they must be broken in the same way. And in the spiritual world, blood holds supreme power.
Why Blood Matters in the Spiritual Realm
Blood is the essence of life. In ancient and spiritual traditions, blood represents covenants, sacrifices, and binding agreements. The highest form of blood is that of a human being, because human life carries the greatest spiritual weight.
The blood cleanses all unrighteousness—not just the ones you can name (1st John 1:7).When the God offered His Son as a sacrifice, it was not just an act of love—it was the ultimate spiritual transaction. The blood that was shed holds the power to break every curse, every bondage, and every ungodly soul tie. No other force in heaven or earth is stronger.
This means:
- Human blood has authority in the spirit realm.
- The blood of the Son of God is the most powerful cleansing and cutting force.
- Faith in this blood is what activates its power in your life.
- If you want to be truly free from unhealthy soul ties, you must approach it spiritually—with faith, declaration, and the authority of the blood.
That is the work of the blood. To cleansen the our bodies from sins. Some "Christians" tend to misuse it with other selfish intentions. Anyway focus!
How to Break Soul Ties Through the Blood (Step-by-Step Process)
This is not just an ordinary exercise—it is a spiritual decree backed by divine power. You must:
- Be intentional.
- Name each person you have had sex with, individually.
- Invoke the blood that was shed.
- Command the separation by faith.
Note: It best recommended to practice what I am going to explain while fasting. Deny your body any form of food because you will be interacting with your spiritual self. I mentioned this in the Self Awareness Series . You can choose to do this in 2 days of fasting or 3 or even more. Your choice. The aim is to get over your flesh and it’s desires.
Follow these steps:Step 1: Acknowledge Your Sexual Sins before Your God
Before you begin, repent for any sin connected to these ties (sexual immorality, idolatry, etc.). Ask for cleansing. Acknowledging your sexual sins is the start of the breaking of the soul ties. Cleanse your conscience. The blood can’t flow where there’s unrepentance.
example:
"Divine Father, I come before You in humility. Wash me clean with the blood of Your Son. I repent for any way I have given my spirit, soul, or body in ungodly connections and sexual sins. Purify me now. Amen."
Step 2: Break Each Soul Tie Individually
You must name each person you’ve been intimately involved with (physically or emotionally). This is not about shaming yourself—it is about breaking legal spiritual contracts. Naming each person cancels individual legal rights they may have had in your life. If possible, write their names on a piece of paper.
For each person, repeat and pray aloud:
"In the name of the Most High God, I Break every soul tie between me and [Name]. By the power of the blood that was shed by the Son of God, I cancel every covenant, every attachment, and every ungodly bond. I reclaim every part of my spirit, soul, and body that was tied to them. I cut this tie permanently, and I release them from my life. I hold no more lingering energy, no more emotional hold. The blood of the Son of God breaks this connection now!"
After clearing your list, burn that paper.
Step 3: Burn Every Spiritual Receipt
Sexual encounters create spiritual receipts—records that the enemy(Satan) can use to keep you bound. The blood erases these records.
Declare:
"By the blood of the Son of God, every demonic record of my past connections is destroyed. Every claim the enemy had over me through these ties is nullified. I am free!"
Step 4: Seal Your Freedom with Faith
This is not magic—it operates by faith. You may not feel different immediately, but if you believe in the power of the blood, the spiritual realm must respond.
Declare: "I walk in my freedom now. No soul tie can reattach because the blood of the Son of God has spoken. My spirit is clean, my mind is clear, and my future is untied from my past. Amen."
Why This Works (Spiritual Authority Explained)
The enemy(Satan) cannot override the blood. It is the highest spiritual authority. Faith activates the power—you must believe the ties are broken.
After the Cutting: Staying Free
Avoid Re-engagement – Do not reconnect with these people unless absolutely necessary (and even then, guard your spirit). Guard Your Gates – Be mindful of future relationships. Not every connection should have access to your spirit. Renew Your Mind – Replace old memories with truth. You are no longer tied.
Encouragement
This is not just a prayer—it is a spiritual surgery. The blood does what no emotional effort can. You will feel lighter. You will notice old thought patterns fading. You will step into new levels of freedom. The enemy wants you to believe these ties are unbreakable—but the blood says otherwise. Walk in your deliverance. "The blood that was shed has broken every chain. You are free indeed."
(6) Breaking Soul Ties When You Can’t Remember Every Name (Healing for High "Body Counts")
Some soul ties are formed so casually—through hookups, one-night stands, or reckless seasons—that you can’t even recall every name. But the spiritual records remain. The enemy doesn’t need you to remember for the ties to affect you. The good news? The blood of the Son of God doesn’t require perfect recall to break every chain. Here’s how to Break these ties when you can’t name them individually.
Why This Still Works (Spiritual Principles)
The Blood Covers What You Don’t Remember.
God’s power isn’t limited by human memory.
Group Ties Still Have a Collective Stronghold.
Multiple sexual partners create a web of soul ties that drain energy, attract chaos, and block destiny.
You don’t need to name each spider to break the whole web.
Faith Overrides Forgetfulness
It’s not about the precision of your words but the power of your faith in the blood that was shed by the Messiah during the crucifixion.
Trust that the universe has your back. (This isn’t giving up—it’s surrendering doubt!)
How to Break Ties When You Don’t Remember Names
Step 1: Repent & Surrender
Before cutting ties, cleanse your conscience. The blood can’t flow where there’s unrepentance.
"Heavenly Father, I repent for every sexual connection outside of Your will—known and unknown. Forgive me for giving pieces of my soul away carelessly. I surrender every part of my past to You. Wash me clean by the blood of Your Son."
Step 2: Break All Unnamed Soul Ties
Since you can’t name them individually, address them collectively under the blood:
"In the name of the Most High, I Break every soul tie formed through sexual intimacy with anyone whose name I can’t remember. By the power of the blood that was shed, I cancel every covenant, every energy link, and every demonic claim attached to these encounters. My body, soul, and spirit are no longer tied to these people. The blood of the Son of God dissolves every connection now!"
After the Cutting: Staying Free
Stop Reinforcing relationships.
No more revisiting old flings (even in your mind).
Avoid porn or lustful fantasies—they reactivate old ties.
Guard Your Temple and Body.
Your body is sacred. Treat future intimacy with wisdom.
Renew Your Mind. Start incorporating new habits such as reading self help books if you can.
Replace shame with truth: "The blood has made me clean. I am not defined by my past."
Encouragement
You don’t have to carry the weight of every mistake. The blood doesn’t ask for a full list—it asks for faith.
Whether it was 5 people or 50, the same power breaks every chain. Walk in your freedom—no guilt, no shame, no lingering ties.
Healing After Breaking a Soul Tie
Healing isn’t instant. You might still feel their energy for a while—that’s normal. But with time, you’ll notice:
- Less emotional weight when you think of them.
- More mental clarity and peace.
- New opportunities flowing into your life.
- New opportunities flowing into your life.
(7) Final Thought
If you’re reading this, chances are you’ve felt the pull of a soul tie—maybe even one that’s holding you back. But here’s the truth: you are not bound to anyone forever unless you choose to be.
Breaking a soul tie isn’t about erasing the past; it’s about reclaiming your future. You deserve relationships that uplift you, not ones that leave you feeling haunted by ghosts of connections past.
Embrace Celibacy
Have you seen how the process of cutting soul ties is tedious and energy intensive?
So next time when don’t go poking holes anywhere and for Girls - STOP opening legs for everyone.
Sex was originally meant to be a pure act only for soulmates and not for anybody else.
Each soulmate must be clean of soul ties before engaging in that sexual act. Bring your soulmate closer to you through the Law Of Attraction.
Until then, practice celibacy. You are safer that way.
Take your power back. Cut the cords. And step into the freedom that’s always been yours.